Soul Care Sunday

The Summer Blitz is a-blazin’!

Thank you so much for being here and playing along.

I hope you have been finding these blog posts, the Facebook posts and the Instagrams fun and inspiring, that’s the idea!!

Today is Sunday and I have deemed it…

soul care sunday

Today I am working 14 hours.

This, this is not so great for my soul.

BUT, it is good for other things so I am staying in the head space of ‘good stuff’ so it that does feel better in my soul.

So maybe you are like me today, on Soul Care Sunday, and cannot do much for yourself or your soul today.

Ah, but alas you can!!

Taking a few minutes here and there to appreciate all that is around you is TOTALLY good for the soul.

Maybe call your favorite person on the way to where you have to go – ALWAYS good for the soul!

Look at some pictures that put you in a happy place Β or listen to your favorite song (a 1000 times like I do!) – those things are easy to do!

Maybe you have no idea what is good for your soul.

Then take a few minutes – and I suggest you do this every day – to write down anything and everything. In your writing (and your prayers and meditation) ASK ASK ASK. And then don’t forget to listen.

Ask…

WHAT IN THE HELL AM I SUPPOSED TO DO FOR SOUL CARE???

WHAT DOES A DAY (OR A WEEK OR A LIFE) TAKING CARE OF MY SOUL EVEN FUCKING LOOK LIKE?!?!?

Ask these questions.

In time, with true inquiry, you will get your answer and be able to move towards these things. TRUST ME. Please. πŸ™‚

I ‘think’ what is good for my soul is a spa day and a week alone. And that may be the case.

But what is REALLY good for my soul is getting present and stopping fighting the what is.

So today, as I work 14 hours, I will be with what is, focus on the good (there’s a lot) and enjoy this crazy assed ride – my life – that I signed up for.

But if you are having a spa day – please let me know so I can live vicariously through you, thanks!!! πŸ™‚

Post pics on Instagram or Facebook showing what you are doing for Soul Care Sunday (unless it is turning OFF and OUT of social media and all things electronic – yay you that is perfect!!!) with the tags #soulcaresunday #summerblitz

I’d SO love to see them!!

soulcaresunday

 

 

 

 

 

 

 

Have a great Sunday and I am super excited for tomorrow so be sure to keep up with the Summer Blitz here on the blog or Facebook or Instagram ORRRRR sign up for email updates every Friday here.

Loving this, loving you!!

Adrienne

 

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