Self-care is not always easy to come by when you are a mama.
I know I have let a lot of things fall by the wayside. And sometimes I am just too tired to even do simple things like wash my face!!
My youngest is now 13 months so things are beginning to come together and I am feeling more like myself (whoever that is LOL).
But I am always looking for short cuts and easy ways to take care of myself.
The other day the baby had avocado and banana mash and did not eat all of it.
I hate to see that go to waste but it turns brown very fast so I am often tossing it in the trash.
Boooooooo!
But I realized that I CAN use this mushy, goopy stuff.
It makes a perfect face mask!!
Here is what I did:
In a bowl I mixed…
Leftover avocado and banana mash
1 scoop of MSM powder
1/4 spoonful of coconut oil
Then I smeared it on my face!
Kinda like this:
Pretty, huh??
I left it on for 15 minutes or so and then I wiped the majority of it off gently with washcloth. Then I rinsed the rest off with water.
Your skin will now be smooth and glamorous, so give it a try.
I know I DID feel a little more snazzy and my skin was super soft afterward.
The combination of things you can add to your face mask is limitless.
I have some leftover yogurt and blueberries that I am going to try today. Any fruit combo will do. And you can add things like oats/oatmeal, honey, sugar, cucumber, and any good quality oils you have around.
Have fun with it.
Don’t over think it ~ you’ve got enough on your plate (and now face!!).
And what is even MORE fabulous about this is that it’s made with stuff you have around the house so you are not spending any extra $$ AND you are using natural products and not exposing yourself to any of the nasty chemicals that are found in so many skin care products.
If you make any of your own combos, be sure to let us know!
Love,
Adrienne
















