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	<title>Comments for Adrienne Martin</title>
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	<link>http://adriennemartin.com</link>
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		<title>Comment on Tired Mama Baby Food Face Mask by I highly recommend vacation. &#124; Adrienne Martin</title>
		<link>http://adriennemartin.com/2011/12/26/tired-mama-baby-food-face-mask/#comment-312</link>
		<dc:creator><![CDATA[I highly recommend vacation. &#124; Adrienne Martin]]></dc:creator>
		<pubDate>Sat, 25 Feb 2012 19:40:55 +0000</pubDate>
		<guid isPermaLink="false">http://adriennemartin.com/?p=665#comment-312</guid>
		<description><![CDATA[[...] house. Get some fruit and salad stuff. Take naps. Take a long, hot bath with mineral salts. Try a DIY face mask. Drink lots of water, eat fruit and a big salad. Unplug from the computer and the tv. Schedule a [...]]]></description>
		<content:encoded><![CDATA[<p>[...] house. Get some fruit and salad stuff. Take naps. Take a long, hot bath with mineral salts. Try a DIY face mask. Drink lots of water, eat fruit and a big salad. Unplug from the computer and the tv. Schedule a [...]</p>
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		<title>Comment on Veggie Challenge by Lara</title>
		<link>http://adriennemartin.com/2012/02/07/veggie-challenge/#comment-307</link>
		<dc:creator><![CDATA[Lara]]></dc:creator>
		<pubDate>Sat, 11 Feb 2012 19:31:34 +0000</pubDate>
		<guid isPermaLink="false">http://adriennemartin.com/?p=778#comment-307</guid>
		<description><![CDATA[Why, YOU, the super-awesome Adrienne has inspired me, of course! I&#039;m about to finish the 2nd week of daily green smoothies, and while the rest of my eating habits are in the pits, it&#039;s like making your bed every morning to start out with a small victory.  So thanks for saving me from myself, A!]]></description>
		<content:encoded><![CDATA[<p>Why, YOU, the super-awesome Adrienne has inspired me, of course! I&#8217;m about to finish the 2nd week of daily green smoothies, and while the rest of my eating habits are in the pits, it&#8217;s like making your bed every morning to start out with a small victory.  So thanks for saving me from myself, A!</p>
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		<title>Comment on 20 Things I Learned Doing a 31 in 31 Yoga Class Challenge by Mini Triathlon Dreams &#124; Adrienne Martin</title>
		<link>http://adriennemartin.com/2012/01/31/20-things-i-learned-doing-a-31-in-31-yoga-class-challenge/#comment-305</link>
		<dc:creator><![CDATA[Mini Triathlon Dreams &#124; Adrienne Martin]]></dc:creator>
		<pubDate>Thu, 09 Feb 2012 17:43:28 +0000</pubDate>
		<guid isPermaLink="false">http://adriennemartin.com/?p=759#comment-305</guid>
		<description><![CDATA[[...] Having a goal and challenging myself makes a HUGE difference in keeping up with an exercise routine as I learned doing the 31 in 31 yoga challenge. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Having a goal and challenging myself makes a HUGE difference in keeping up with an exercise routine as I learned doing the 31 in 31 yoga challenge. [...]</p>
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		<title>Comment on Veggie Challenge by Adrienne Martin</title>
		<link>http://adriennemartin.com/2012/02/07/veggie-challenge/#comment-304</link>
		<dc:creator><![CDATA[Adrienne Martin]]></dc:creator>
		<pubDate>Wed, 08 Feb 2012 20:55:23 +0000</pubDate>
		<guid isPermaLink="false">http://adriennemartin.com/?p=778#comment-304</guid>
		<description><![CDATA[That is a GREAT idea, Lara! To increase the amount of veggie any recipe calls for. Thanks for sharing it. And what, pray tell, gave you this amazing inspiration? Do feel free to share here what it is :)]]></description>
		<content:encoded><![CDATA[<p>That is a GREAT idea, Lara! To increase the amount of veggie any recipe calls for. Thanks for sharing it. And what, pray tell, gave you this amazing inspiration? Do feel free to share here what it is <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Veggie Challenge by Lara</title>
		<link>http://adriennemartin.com/2012/02/07/veggie-challenge/#comment-303</link>
		<dc:creator><![CDATA[Lara]]></dc:creator>
		<pubDate>Wed, 08 Feb 2012 19:28:57 +0000</pubDate>
		<guid isPermaLink="false">http://adriennemartin.com/?p=778#comment-303</guid>
		<description><![CDATA[Now that I&#039;ve gotten such amazing inspiration, I am going to try to have veggies prepped to snack on so when I reach for something to eat they are there, waiting.  One thing I always do is add at least 50% more veggies than is called for in whatever I&#039;m cooking.  So if a soup recipe says, &quot;2 carrots, 2 celery,&quot; I double that.  Or if they say, &quot;1 cup peas,&quot; I add 1.5 cups. Or whatever I have on hand that won&#039;t totally throw the taste off.]]></description>
		<content:encoded><![CDATA[<p>Now that I&#8217;ve gotten such amazing inspiration, I am going to try to have veggies prepped to snack on so when I reach for something to eat they are there, waiting.  One thing I always do is add at least 50% more veggies than is called for in whatever I&#8217;m cooking.  So if a soup recipe says, &#8220;2 carrots, 2 celery,&#8221; I double that.  Or if they say, &#8220;1 cup peas,&#8221; I add 1.5 cups. Or whatever I have on hand that won&#8217;t totally throw the taste off.</p>
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		<title>Comment on 20 Things I Learned Doing a 31 in 31 Yoga Class Challenge by Adrienne Martin</title>
		<link>http://adriennemartin.com/2012/01/31/20-things-i-learned-doing-a-31-in-31-yoga-class-challenge/#comment-294</link>
		<dc:creator><![CDATA[Adrienne Martin]]></dc:creator>
		<pubDate>Tue, 31 Jan 2012 21:20:58 +0000</pubDate>
		<guid isPermaLink="false">http://adriennemartin.com/?p=759#comment-294</guid>
		<description><![CDATA[girl, i ain&#039;t THAT crazy!!!
just kiddin&#039;
looks awesome!]]></description>
		<content:encoded><![CDATA[<p>girl, i ain&#8217;t THAT crazy!!!<br />
just kiddin&#8217;<br />
looks awesome!</p>
]]></content:encoded>
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	<item>
		<title>Comment on 20 Things I Learned Doing a 31 in 31 Yoga Class Challenge by Lara</title>
		<link>http://adriennemartin.com/2012/01/31/20-things-i-learned-doing-a-31-in-31-yoga-class-challenge/#comment-293</link>
		<dc:creator><![CDATA[Lara]]></dc:creator>
		<pubDate>Tue, 31 Jan 2012 21:03:51 +0000</pubDate>
		<guid isPermaLink="false">http://adriennemartin.com/?p=759#comment-293</guid>
		<description><![CDATA[You might dig this!
http://www.laughteryoga.org/]]></description>
		<content:encoded><![CDATA[<p>You might dig this!<br />
<a href="http://www.laughteryoga.org/" rel="nofollow">http://www.laughteryoga.org/</a></p>
]]></content:encoded>
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	<item>
		<title>Comment on Building a Foundation of Health by Adrienne Martin</title>
		<link>http://adriennemartin.com/2012/01/15/building-a-foundation-of-health/#comment-285</link>
		<dc:creator><![CDATA[Adrienne Martin]]></dc:creator>
		<pubDate>Wed, 18 Jan 2012 03:17:25 +0000</pubDate>
		<guid isPermaLink="false">http://adriennemartin.com/?p=762#comment-285</guid>
		<description><![CDATA[Thanks Josie!]]></description>
		<content:encoded><![CDATA[<p>Thanks Josie!</p>
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	<item>
		<title>Comment on Building a Foundation of Health by Yum Yucky</title>
		<link>http://adriennemartin.com/2012/01/15/building-a-foundation-of-health/#comment-284</link>
		<dc:creator><![CDATA[Yum Yucky]]></dc:creator>
		<pubDate>Wed, 18 Jan 2012 03:12:26 +0000</pubDate>
		<guid isPermaLink="false">http://adriennemartin.com/?p=762#comment-284</guid>
		<description><![CDATA[I&#039;m staying tuned! xoxo]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m staying tuned! xoxo</p>
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	<item>
		<title>Comment on To Nurse or Not to Nurse&#8230;. by Adrienne Martin</title>
		<link>http://adriennemartin.com/2012/01/08/to-nurse-or-not-to-nurse/#comment-279</link>
		<dc:creator><![CDATA[Adrienne Martin]]></dc:creator>
		<pubDate>Tue, 10 Jan 2012 16:22:18 +0000</pubDate>
		<guid isPermaLink="false">http://adriennemartin.com/?p=751#comment-279</guid>
		<description><![CDATA[Thanks to you, Lorraine, for the comment. 
There has been a little quiet yet strong word that keeps coming to my mind on all this....surrender.
And I have found, the more I surrender to what is happening and my choice to continue nurse because I really feel it is the best for her, the better it all is. I tend to fight how I feel, continually feel unsure, fight my fatigue (and me angry at myself for it) and this is all a big waste of energy.
So I am learning and trying to trust my intuition.]]></description>
		<content:encoded><![CDATA[<p>Thanks to you, Lorraine, for the comment.<br />
There has been a little quiet yet strong word that keeps coming to my mind on all this&#8230;.surrender.<br />
And I have found, the more I surrender to what is happening and my choice to continue nurse because I really feel it is the best for her, the better it all is. I tend to fight how I feel, continually feel unsure, fight my fatigue (and me angry at myself for it) and this is all a big waste of energy.<br />
So I am learning and trying to trust my intuition.</p>
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