Fruit and veggies RULE.
And I’m here to help you love them, eat them every day, and become a health ROCK STAR!
I am currently writing the 2nd edition of my book, The 50/50 Diet Plan.
But in the meantime, I have created an AWESOME 7 day plan to get you eating and loving those fruits and veggies.
THE 7 DAY SMOOTHIE & SALAD EXTRAVAGANZA!
Just sign up for my newsletter on the right here ——>>>>>>
and you will receive your free ebook upon newsletter subscription confirmation!
KEWL!
I know you are going to LOVE it!!
There is LOTS of stuff here on my website, not just about eating healthy but about being healthy – body, mind, and soul.
And because life is too short, we don’t take it all too seriously here. But we are serious about ROCKIN’ IT OUT ~ whether it be our health, our life, or just our rock n’ roll attitude!
And while I have you, here is a little bit about me…
I am...
A wife ~ to a sports cameraman husband who is adorable and supportive (I try not to hate him for those things…just kidding…kinda 
).
A mama ~ to some awesome girls, Baby G (one year) and Kaia (seven).
A bit of a crazy lady (it’s in my DNA so there’s not much I can do about that so I no longer fight it).
A health-seeker (ideally, without losing my mind or sense of humor). I hope to inspire people to be health seekers too. There is not a one-size-fits-all when it comes to this stuff. Remember to be patient and have fun on your health/life journey. I’m sure gonna try 
!
Also…
I love all things fun and fabulous like amusement parks and high heeled leopard print shoes. And cute and cuddly things like kittens and Justin Timberlake. And things that are a bit sick and twisted like dirty jokes, toilet humor, scary/gross movies, and obnoxiously loud hardcore/punk/heavy metal music.
I’m Italian and I love to cook and eat. I try to eat mostly healthy stuff but sometimes not so much. I am no longer apologizing (to myself mostly) for that.
I use parenthesis too too much (um…hello…) and exclamation points too much (what?!?!?!? and don’t forget those question marks, I love them too!) and I heart those silly, annoying emoticons. They are fun, so there.
Here are some things that make me sound fancy and edjamacated…I have a Masters in Acupuncture (I am no longer practicing), a Bachelor in Science (Biology), I have a Reiki Level 2 certification, I’m a certified raw food chef and instructor, and I worked for over 20 years in the restaurant business in Boston, MA as a waitress and bartender (lord help me, I am still recovering from that).
Thanks for stopping by. I hope my journey, experiences, and videos inspire you to embark on a lifelong journey of health and happiness.
Please be sure to say hi in the comments below.
Thanks!!!
xoxo
Adrienne
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Here’s the fam. We had just woke up.
Please note:
Nothing on this website is meant to diagnose, prescribe, or is a substitute for medical advice. It is just an informational, entertainment website. Please seek a trusted medical professional for any and all health problems or issues.
